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Skerdi Kumria

Εξειδίκευση / Επάγγελμα:Προπονητής Φυσικής Κατάστασης / Ποδόσφαιρο

Fitness Specialist-Functional training/Pilates/Pilates reformer/Crossfit/Health training/Bodyweight training/Athletic performance/streching/Muscle hypertrophy physical conditioning(Speed of strength,endurance of strength,Maximum strength) (Endurance short time,Endurance medium time,Endurance long time)(co-ordination) (speed of reaction,speed of first movement,speed of movment,speed of frequency,Maximum speed,Endurance of maximum speed)(Dynamic stability,Static stability)(Flexibility Static,Flexibility Dynamic) 

  • Τηλέφωνο: 6943063491
  • Email: kumriaskerdian@gmail.com
Skerdi Kumria