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EnglishPandelidis Savvas | Attack
Attack »
In modern football the exploitation of spaces created on the back of defense plays an important role in creating conditions for achieving a goal.
The training of my players in the movement in these spaces, at the right time and under the appropriate conditions, as well as the patience of the team and the final pass at the appropriate time, led me to the creation and execution of the following exercise.
Attack »
Exercise with passes and movement in space. Change by circularly shifting the players clockwise and counterclockwise. The central player stays firm.
Exercise Duration: 10 '
Exercise intensity: low
Attack »
Game 10v10 (8v8 - 11v11) in a space of 60 x 50m. In the space we create 2 zones 15 x 50m. In the central area 30 x 50m. the teams are trying to keep the ball in their possession for 6 passes and then they can (each on their side) pass the ball into the attack zone where the players try to reach the goal in the 2 small posts.
Players can not enter the final zone before executing of the pass (offside rules).
Attack »
If they fail to do so, and in order to maintain the adequate depth of the team, they can replay the ball in the central zone and reach a goal in the small central post.
Let the players find solutions through the game without interrupting them for comments. You can do the exercise by limiting contacts (2-3) or without.
Exercise intensity: 75-90% M.H.R.
Duration of exercise: 1-2 sets x 6'-10'
Stop: 2' between sets
Attack »
Final game 10v10 with 2 goalkeepers at the 3/4 of the court.
Free game without limitation of contact with the ball but with the offside rule in force.
Exercise intensity: 75-95% M.H.R.
Duration of exercise: 1-2 sets x 6'-10'
Stop: 2' between sets
