For s11 it very important to monitor the training load of soccer training in order to optimize a periodized plan to prevent over/de training and raise up the players performance.
The staff of the teams has to screen the players, identify any possible injurie risks and weaknesses and put in place individual trainings to help reduce the occurence of them as also to the safe return from an injury incident.
In recent years more and more strengthens the role of psychological science in modern soccer. The performance of players are directly intertwined with the psychological state and in s11 to you can find tips and techniques for the psychological support of your athletes.
A properly structured nutrition plan can provide the basis for maximizing athletic performance. S11 includes tips and plans designed by the best professionals of the area providing you with the vital details of nutrition in soccer.
Fatigue appears physical, psychological, neurological or hormonal. in s11 you will find the latest recovery techniques that restore the player as soon as possible after training or competition.