Performance-driven professional with experience in promoting health and wellness at fitness centres. Client-focused with ability to implement customised training programmes for athletes as well as special population, including patients with chronic health issues. Passionate about sports performance with a track record in national rowing championships.
Certification in Advanced Personal and Group Training – Base Training Academy 2016 – 2017
Certification in Clinical Nutrition – National Kapodistrian University of Athens 2016 – 2017
Bachelor’s Degree in Chemistry – University of Crete 2010 – 2015
Personal Trainer / Fitness Manager GYM BASE BOOTEX - FITNESS CENTER • Greece 2018 – present • Carry out fitness appraisals and prepare individual exercise programmes as required • Provide high value consulting services that include performance monitoring and lifestyle management • Oversee daily operations and adhere to health and safety policies Fitness Intern BASE TRAINING GLUB • Greece 2017 – 2018 • Provided administrative support to daily operations, including enrolling and assessing members in fitness programmes and maintaining fitness equipment • Shadowed personal trainers and fitness instructors and assisted with individual fitness goals, keeping logs of progress Chemical Analyst MOTOR OIL HELLAS • Greece 2015 – 2016 • Performed sample analysis on lubricants of production units • Analysed water samples from waste water treatment units and sewage water and prepared reports Chemistry Intern MOTOR OIL HELLAS • Greece 2013 – 2014 • Conducted analysis in fuel oils, fuel gas, waste water and lubricants • Completed documentation needed to support testing procedures and maintained laboratory equipment TRAINING 4th Workshop on Holistic Analytical Methods for Systems Biology Studies (Metabolomics)- Aristotle University of Thessaloniki Sports massage and stretching - Base Training Functional Training - Base Training SKILLS Language Skills English – Very Good Command (Level B2 Cambridge FCE) Greek – Native Computer Skills MS Office ACTIVITIES Silver / Bronze Medal in Rowing – National Championships 2008 – 2010 Football - Analipsi Hersonisou, OFI WFC, KAMINIA WFC, ETHNIKOS WFC 2019 – present Beach Football, Snowboarding, Watersports