The first Greek site in football training



• 2021- MRes in Sport and Exercise Science, University of Roehampton, UK (pending)

• 2019-2021: PG Diploma in Performance nutrition at the IOPN, UK Modules include Human Nutrition and Exercise Metabolism, Sport and Exercise Nutrition (digestion, intestinal absorption & macronutrients), Sport and Exercise Nutrition (micronutrients & supplementation), Advanced Sports Nutrition, Applied Sports Nutrition.

• 2012-2015: BSc Nutrition at The University of Nottingham, UK Modules include: molecular nutrition, neurophysiology and pharmacology, endocrinology, anatomy etc.

• 2011-2012: Access to Science Diploma at Chichester college, UK Modules include anatomy and physiology, human health and disease, organic chemistry, energetics etc.

• 2009-2011: Army Service Cyprus Concluded 24-month compulsory army service in Cyprus with the specialty of driver.

• 2006-2009: Lanitio Lyceum ‘A Limassol, Cyprus. Modules include physics, math, biology.

Professional qualifications

• 2021- health campaign nutritionist at EXNESS Ltd (intl. award-winning FX group)

• 2020 until 2021- nutritionist at ANORTHOSIS Handball club (EHF EL semi-finals)

• 2019 until 2021 -head nutritionist at AEK LARNACA FC (Cyprus first division)

• 2018 until present -lecturer at KES COLLEGE, Cyprus

• 2018- nutritionist at CYPRUS RUGBY NATIONAL TEAM. Great success for our team as we promoted in a higher league with our win.

• 2017 -FOUNDER of THE ATHLETES INNOVATION GROUP. Super-group of renowned professional scientists in the Sports Industry who aim to excel the level of scientific Sports approaches in Cyprus.

• 2017 until present -Private practice Nutritional coaching from amateur athletes to lots of renowned world class athletes (Olympic games, World championships, European and Mediterranean championships).

• 2017 - CEO of ADVANCED NUTRITION SCIENCE (ANS_PERFORMANCE) Company based on nutritional services that operates taking in consideration the latest evidence-based approaches. Awards

• 2018-3rd in Cyprus Strongman Competition at the APHRODITE GAMES

• 2017-4th in Cyprus Strongman Competition at the APHRODITE GAMES

• 2017-1st at the category SQUAT in Cyprus Powerlifting Championship

• 2017-1st at the category BENCH in Cyprus Powerlifting Championship

• 2014-Qualified in top 15 competitors at the junior category in ARNOLD CLASSIC MADRID. Placed no.13 in the category in the European championship among competitors from all over the world.

• 2014-1st place at the Mr. Cyprus Bodybuilding championship at the JUNIOR category. Qualification for the ARNOLD CLASSIC EUROPE championship -Madrid.

• 2013- Voted best junior athlete of 2013 from the Cyprus Sport Organization (KOA)

• 2013- 2nd place at the Mediterranean championships at the JUNIOR category in CORSICA

• 2013-1st place at the Mr. Cyprus Bodybuilding championship at the JUNIOR category. Qualification for the Mediterranean championship in Corsica. Additional Skills

• Member of the Sport and Exercise Nutrition Register (SENr/BDA) • Member of the Cyprus Dietetic and Nutrition association (CyDNA)

• ‘’Level 2 Award in Food Safety and Hygiene’’ Certificate (RSPH) • ‘’Clean Sport Advisor’’ Certificate (UKAD)

• ‘’Coach Clean’’ certificate (UKAD) • Languages-Fluent English, Native Greek

• IT- ECDL (EUROPEAN COMPUTER DRIVING LICENCE)-Excellent knowledge of MS Office (Word, Excel, PowerPoint, Access)

• Driving- Clean EU driving license Interests • Former competitive Bodybuilding athlete

• Former competitive Powerlifting athlete

• Former competitive Strongman athlete

• Background in non-competitive Martial arts

• Former amateur Basketball player References

• Available on request

  • Phone: 99142212